Memory is defined in Psychology as the capacity of any living organism to acquire, store, retain as well as to recall any information when needed.Techniques that are related to the artificial enhancement of brain ability and other related fields are all based on Philosophy.Cognitive psychology was then recognized during the 19th and 20th century.In the recent times, it has also become one of the major pillars for the branch of science called cognitive neuroscience.This area of interest has implemented and developed varied forms to Improve your Memory capabilities of people.

The three-phase process gets the information to be kept in the brain cells.Information is encoded at the start of phase one.The initial stage makes use of the different procedures as the brain works on information.The creation of permanent files is done in the second phase after the information has been encoded.Some brain activities or processes may trigger the recall of stored information during the last stage.

Brain cells like muscles need constant work-out for it to work efficiently and no activity will render them useless.To help the memory in improving its ability to remember; people need to engage in mental exercises as suggested by experts.Artificial memory enhancement is possible through the use of varied techniques as suggested by psychologists.

People can employ the use of mnemonics especially for complex data that are difficult to remember.Those who are having some difficulty in recalling can make use of rhymes for the information.Mnemonics allows people to be able to code the complex information so that they may be able to remember it easily.Storing the information using this technique will also help the brain.

The key idea is to encode the information using the technique of vivid mental images.The ideas and mental images that are encoded at the same time provide a better chance for easier recall.Clear mental pictures aid the memory in remembering the needed information.

People still have other options of memory improvement aside from this.Individuals should do their best as they work on remembering data when needed.This will fire up the brain to work.People may also need to make use of all senses as they learn new things to help them to absorb, to retain and to remember.

Activities make learning more effective while individuals enjoy and learn.Sometimes it can be funny as well.It would be easier for learners to recall if they can connect the information with a mental image.These methods have been found out to bring about improvement of memory.